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Change your wake up alarm in Clock on iPhone

You can make changes to your wake up alarm if you’ve set up a sleep schedule in the Health app.

Change your wake up alarm

  1. Go to the Clock app on your iPhone.

  2. Tap Alarms, then tap Change.

  3. Do any of the following:

    • Change only your wake up time: Drag the Ringing Alarm button.

    • Shift your sleep schedule: Drag to rotate the arc between the Bedtime button and the Ringing Alarm button. (Your bedtime and wake up time change simultaneously, and the sleep duration remains unchanged.)

    A screen for changing the next wake up alarm. The position of the ringing alarm button sets the time of the alarm.

  4. Scroll down to Alarm Options, turn the alarm on, then change any of the following options:

    • Sounds & Haptics: Tap to choose a vibration or ringtone.

    • Alarm volume: Drag the slider.

    • Snooze: Turn on to see a Snooze button with your alarm.

    • Snooze Duration: Choose how long to pause the alarm.

  5. Tap the Done button, then tap Change Next Alarm Only.

    Note: If you tap Change This Schedule, you also update your recurring wake up alarm in your sleep schedule.

To make changes to your sleep schedule that extend beyond your next wake up alarm, tap Edit Sleep Schedule in Health. (See Edit sleep schedules in Health.)

Turn off your next wake up alarm

  1. Go to the Clock app on your iPhone.

  2. Tap Alarms, then tap Change.

  3. Scroll down to Alarm Options, then turn off Alarm.

  4. Tap the Done button, then tap Change Next Alarm Only.

    Note: If you tap Change This Schedule, you also update your recurring wake up alarm in your sleep schedule.

Remove the wake up alarm

  1. Go to the Clock app on your iPhone.

  2. Tap Change, then tap Edit Sleep Schedule in Health.

  3. Turn off Sleep Schedule.

In the Health app, you can delete a sleep schedule or turn off all sleep schedules.

See alsoTrack time with the stopwatch in Clock on iPhoneSet up your first recurring sleep scheduleTurn off alarms and delete sleep schedules in Health on iPhone
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