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What’s new in macOS Tahoe
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- What is iCloud?
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- Store files in iCloud Drive
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- Get started with Screen Time
- Set up Screen Time for yourself
- Set up Screen Time for a child
- Track app and device usage
- Set time limits for apps and websites
- Set up content and privacy restrictions
- Set up Family Sharing
- Get Family Sharing recommendations
- Add family members to a Family Sharing group
- Remove family members from a Family Sharing group
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- Get started
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Get started with Screen Time on your Mac

You can use Screen Time to get information about how much time you spend on apps, websites, and more. You can also set parental controls, including limits or restrictions.

Turn on Screen Time

Screen Time settings with an adult chosen from the Family Member pop-up menu.

Go to the System Settings app on your Mac.
Click Screen Time in the sidebar. (You may need to scroll down.)
Open Screen Time settings for me
Click App & Website Activity, then click Turn On App & Website Activity.

Manage a child’s device

If you’re a parent or guardian in a Family Sharing group, you can manage a child’s account from your own device.

Screen Time settings with a child chosen from the Family Member pop-up menu.

Go to the System Settings app on your Mac.
Click Screen Time in the sidebar. (You may need to scroll down.)
Open Screen Time settings for me
Click the Family Member pop-up menu, then choose a child.
If you don’t see the Family Member pop-up menu, make sure you’re signed in to your Apple Account and using Family Sharing.

See your Screen Time report

Go to the System Settings app on your Mac.
Click Screen Time in the sidebar. (You may need to scroll down.)
Open Screen Time settings for me
Click App & Website Activity, then use the pop-up menu and arrow buttons above the chart to choose a single date or a week for the display.
See Track app and device usage in Screen Time for more details.

Set limits and restrictions

App Limits settings in Screen Time with App Limits turned on. Time limits are set up for four app categories.

Go to the System Settings app on your Mac.
Click Screen Time in the sidebar. (You may need to scroll down.)
Open Screen Time settings for me
Do any of the following:
- Click Downtime, then schedule for time away from the screen.
- Click App Limits, then set time limits for apps and websites.
- Click Content & Privacy, then restrict explicit content, purchases, downloads, and privacy settings.
- Click another option. For the full list, see Change Screen Time settings.

Helpful?

Mac User Guide

Get started with Screen Time on your Mac

Turn on Screen Time

Manage a child’s device

See your Screen Time report

Set limits and restrictions