It's good to eat well. Your body needs the right balance of vitamins and nutrients for many reasons, and it's also good to stay in shape. Sometimes, a person sticks to an all-natural diet of their own choice for these reasons.
But sometimes, the person takes it too far by not only sticking to a diet but obsessing over whether everything they eat is healthy or nutritious, even going so far as to police other people's eating habits (which may result in If It Tastes Bad, It Must Be Good for You) if they get fanatical enough about it! (Downplayed cases often involve parents making sure their kids are eating well.) As such, a Meat Versus Veggies debate often pops up.
Worth noting that in Real Life, people with an excessive preoccupation with eating healthy food to the point of disordered eating and malnourishment (i.e., lack of carbs) are noted to be diagnosed with orthorexia nervosa
. This is a proposed eating disorder that is not yet officially recognized by any major psychological society or diagnostic manual, though this is mostly a question of the slowness of the system and not necessarily a comment on the validity of the diagnosis (which was first proposed in 1997 and only attracted significant research starting in the late 2000s to early 2010s).
Tends to be a common trait of the Tech Bro. May overlap with Fitness Nut if the character's health obsession extends to doing excessive sports/exercise as well. Sister trope to Straw Vegetarian and maybe Granola Girl, who are likely to eat a health food-type diet but may do so more for ethical or cultural reasons than out of concern for their health. Compare Hypochondriac and Weight Woe for other cases of people being very worried about their health and/or weight. Might be the reason behind a Plain Palate. Also has overlap with Smug Straight Edge.
Examples:
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Anime & Manga
- Downplayed in Delicious in Dungeon. Senshi is not this by modern standards, since he encourages a balanced diet that includes fat and sugar as sources of energy, but compared to the medieval setting where most adventurers eat rations consisting of bread, meat, and wine, he comes across as a health guru. In the second episode, he admonishes Fionil and Doni, two beginner adventurers, for eating poor food that fills their stomachs and does little else.
Comic Books
- Throughout The DCU, Batman (Bruce Wayne) is shown to adhere to this in order to maintain his Badass Normal lifestyle, with some rare exceptions like sharing pizza with the Ninja Turtles. In Superman (2016) when the Waynes have dinner with the Kents Damian asserts that Batman doesn't eat pie, although in the DC Rebirth Holiday Special he indulges when they're celebrating Christmas. In Batman and Robin (2023) he tries to appease Damian with an offer of fast food for dinner... with the caveat that they'll need additional training so the extra calories don't get them killed in the field. And then there's his Literal Split Personality in Batman: The Brave and the Bold who insists that "BATMAN DOES NOT EAT NACHOS!"
- The Man: The Man likes to eat junk food, and John's mother is obsessed with healthy food, such as wholemeal bread, and will not have food such as sweets or chips in the house so John has to buy all The Man's food.
Comic Strips
- Calvin and Hobbes: Mom is either this trope or a Lethal Chef, depending on what the joke calls for, but only from Calvins perspective; her cooking, aside from one early strip where it's outright stated the meal is vegetarian, is the kind of thing you'd expect from an average, middle-class housewife, but Calvin, being six years old, wouldn't be satisfied with anything other than pizza, fried foods and cookies for every meal.
- FoxTrot: Andy Fox is forever forcing disgusting health foods on her family (food is only one aspect of her crusade for wholesomeness; she also bans violent video games, offensive music, and lowbrow TV shows... at least until she was prevented her from watching her soaps). It's implied she once served a turkey made entirely of tofu for Thanksgiving.
- The Pink Panther: In one strip, the Panther's two sons are asked to make dinner but end up making nothing due to the oldest one deciding that vegetables use GMO, meat is carcinogenic, and fruit is "grown with chemicals", that leaves only their thumbs.
Fan Works
- In The Loud House fanfic Party of None, Lori is said to be very health-conscious and thus only eat junk food if she's sad. This is Character Exaggeration since while canonically Lori does enthuse about low-cal foods, she's been seen eating junk food while happy in many episodes.
- Pride, Envy, Wrath: Lute prefers healthy food, having only indulged in fast food because Adam liked it, and much prefers the healthier food at the hotel. She also doesn't drink anything with caffeine, insisting that a fresh glass of orange juice is just as good as coffee for waking up. Vaggie reveals that she's actually banned from having soda because she had a bad addiction to the stuff back when one of the primary ingredients was cocaine, though Lute insists that her healthy eating choices are voluntary
- Super Danganronpa Another 2: Played for Drama; Hajime Makunouchi, the Ultimate Boxer, was formerly a sickly child who was neglected by his own parents, and because of this he began to neglect his own health before becoming a boxer and completely changing the way he lived. As a teenager, he is addicted to healthy habits not only for himself but also for others and so he only consumes things that he considers healthy enough. This ends up being the final evidence for him being the first killer in the killing game, as his alibi involved him being drunk with the other students, something that would actively harm his body.
Films — Live-Action
- Bedtime Stories (2008): Wendy is a vegetarian obsessed with making sure her two kids eat healthy and thinks things like chocolate chip cookies are "sugary chemical-filled crud." She serves a gluten-free wheatgrass cake at Bobbi's birthday party that smells so terrible, none of the kids will try it.
Wendy: Hey, I notice no one's eating the gluten-free wheatgrass cake. Come on! Trust me, you just gotta get past the smell!
- Charlie and the Chocolate Factory: Willy Wonka's father Wilbur is a dentist who takes his job extremely seriously. As such, he never lets his son eat any candy (even if he brushes his teeth) and cuts ties with him when Willy decides to become a candy maker.
- Sleeper: Miles is a known lover of health food and owns a store selling it. When he wakes up in the future, he requests wheat germ, organic honey, and tiger's milk for breakfast, not knowing that in the intervening years, it was discovered that things like steak and cream pie were far better for human health.
Literature
- The Amazing Days of Abby Hayes: Abby's mother Olivia's college friend Laurie has become a hardcore health nut in the years since Olivia last saw her, and eats almost nothing but nuts, seeds, organic foods, and vegan alternatives like goat milk and almond butter. When she comes to stay with the Hayes family for a while, she starts lecturing them about how unhealthy their diets are and trying to push her own diet on them, comparing Abby's favorite Tooty Frooty cereal to "eating a bowl of chemicals every morning." She also makes her young daughter Wynter follow the diet, who hates it and takes every chance she gets to sneak junk food.
- Catherine Anderson:
- Quincy Harrigan in the Kendrick/Coulter/Harrigan series starts out as being obsessed with health food to the point where he names some of his horses after vegetables and tries to monitor the eating habits of the rest of his family; it's treated as a flaw due to his being utterly compulsive about it to the point where kale wraps and green smoothies are his life outside of his horses. His own story, Perfect Timing, has him start to get over this when he meets Ceara, whose dietary needs lead him to realize he's missed things like full-fat cheeses and beer.
- Molly Sterling combines this with Weight Woe when she becomes the cook for Jake's ranch; she prepares chicken stir-fry with brown rice, buys calorie-free butter spray, and packs lunches with low-fat cold cut and cheese sandwiches. The men naturally hate this and Jake has to teach Molly how to cook the way they like to eat, despite Molly's internal protests that she's doing the men a favor by making sure they don't drop dead of heart attacks.
- Dawn Schaefer in The Baby-Sitters Club is usually good about not policing people's eating habits, but makes a big deal over what she eats.
- Aunts Harriet and Lillian in Behind the Attic Wall go so far as to set rules for what Maggie is to eat every day. For a party, they even fill candy dishes with celery hearts and wheat-germ cookies.
- The Berenstain Bears: Mama Bear thinks Papa Bear and the cubs are eating too much junk food in "Too Much Junk Food", and in another book, she doesn't let her cubs order French fries at a restaurant despite the fact that it's supposed to be a treat.
- Diary of a Wimpy Kid: In "The Ugly Truth", Greg outgrows the pediatric dentist, so he must visit the regular dentist, Dr. Kagan. Dr. Kagan is very strict about eating and drinking, claiming that drinking any soda at all is bad for one's teeth and showing Greg a rotten tooth in a glass of soda to "prove" it.
- Dirty Bertie: In the story "Burp!", the school cook is temporarily replaced with one named Miss Beansprout. She refuses to give her students any dessert, even in moderation, claiming sugar is bad, and all her dishes are stereotypical "hippie" foods like broccoli bake.
- Fudge: In "Double Fudge", the Hatchers meet their relative Howie and his wife and their three kids. Howie and his wife have hippie-like personalities (they named their daughters Flora and Fauna for one thing) and one part of this is that they don't let their children eat processed food.
- Good Omens: Famine blends into the modern world by running a restaurant catering to these kinds of people. He encourages people to eat as little as possible, and the food he serves has next to no nutritional value.
- Inferno (Larry Niven and Jerry Pournelle):When Allen and Benny reach the Third Circle where the gluttonous are, they encounter an old acquaintance of Allen's who was obsessed with health food and protests that he shouldn't be among the gluttons; Benny responds that it "It is the fixation, not the amount" that determines the sin — he was still putting matters of the stomach over matters of the soul, the mind, or charity. It is also made clear in his dialogue that he looked on people who did not follow his draconian regime with unconcealed contempt, calling them pigs and scornfully remarking on how they'd shove anything down their mouths.
- My Weird School: In Ms. Leakey is Freaky, the school hires Ms. Leakey as a health teacher. She is so focused on nutrition that she starts a new restaurant that serves nothing but vegetables. She begins to stalk AJ and even breaks into his house at night to steal his candy. As it turns out, however, Ms. Leakey is not what she seems; she is seen pigging out on Twinkies in the dumpster and is then fired.
- In Piddler on the Roof by Paul Jennings, one of the many things the protagonist, a boy named Weezle, hates about his Aunt Sue is that she never lets him eat any sugar whatsoever, claiming it's "bad for your teeth".
- A Piece Of Cake by Jill Murphy: In the Large family (of elephants), Mrs Large thinks she is fat, and makes the whole family go on a diet, binning all their junk food, banning television, making everybody eat healthy food such as watercress soup, and making everybody go for a healthy jog; the family feels terrible after a week. When a cake is sent to them as a present, Mrs Large hides it away; and eventually, she feels that she must have a piece of the cake. She then finds there is only one slice left, as the rest of the family have been helping themselves.
- Selby Speaks by Duncan Ball: Mrs Trifle, Selby's owner, has a cousin called Thornton who writes health food cookbooks. When he comes to visit, Thornton forces the Trifles to only eat health food, Selby's plan to get him to leave by tricking him into thinking he's sick backfires but when he finally leaves, everyone is relieved.
- A Song of Ice and Fire: Roose Bolton is basically the medieval equivalent of a health nut. He avoids unhealthy food, does not drink any alcohol except for medicinal spiced wine, and is obsessed with leeching.
Live-Action TV
- In the first-season finale of Arrested Development, the entire Bluth family becomes obsessed with maintaining a low-carb diet. It quickly gets on all their nerves.
- Clarissa Explains It All: Clarissa's mother, Janet, is not only into healthy eating but a Lethal Chef who likes to experiment in the kitchen.
- CSI: NY: Stella and Sheldon find all kinds of vitamins and organic food in the apartment of the female victim in "City of the Dolls." Later, one of the woman's co-workers tells them that she had freaked out when the co-worker had brought her a Styrofoam cup of chicken soup after she'd missed a day of work due to being sick. The woman had screamed at her about the hormones in the soup and the toxins in the container, saying she didn't want to die from them.
- Doctor Who: The Sixth (and Seventh) Doctor's companion Mel is an exercise and health food nut who tries to get the Sixth Doctor to lose weight and convert him to a diet of things like carrot juice.
- In Family Law (2021), Danny is very fixated on eating healthy, much to the annoyance of his father and half-siblings. It also nearly starts him off on the wrong foot with his eventual love interest Martina, a chef, who does not take it well when he comes to her restaurant and tries to tell her staff how to prepare the food.
- Gilmore Girls: Luke, to the extent he admonishes people for ordering unhealthy food... in his own diner. That he runs, and presumably designed the menu for.
Lorelai: So, are you a healthy eater like Luke?Jess: No. No one's a healthy eater like Luke. Euell Gibbons wasn't a healthy eater like Luke.Lorelai: Wow, it's been ages since I've heard a good Euell Gibbons reference.Jess: Many parts of a pine tree are edible.
- Happy Days: Downplayed for Marion Cunningham; it doesn't show up too often but in one episode, she berates Fonzie for eating French fries, claiming they aren't good for you and will give him eye bags.
- Inside George Webley: George becomes one in "A Lean and Hungry Look" after realising his unhealthy lifestyle means he's more likely to die young. The second he loses three inches around his waist, however, he's back to his old habits.
- Married... with Children: The episode "Dead Men Don't Do Aerobics" had Peg win a contest to exercise with popular aerobics instructor Jim Jupiter, who proclaimed himself to be "The Healthiest Man in Chicago" and never ate anything unhealthy. In being with her and under her influence for a week, he began to eat junk food, smoke, and put on a considerable amount of weight and in the Black Comedy nature of the series, dies of a heart attack on air while attempting to continue his program. Ultimately, the Bundys blame him for his own death.
- The Odd Couple (1970). Felix is shown to be a mild example on occasion. In "The Jury Story", to contrast room service orders, whereas Oscar ordered a rare steak with a baked potato and fried onions, Felix ordered sand dabs, cottage cheese, and weak tea with lemon.
- Parks and Recreation: Chris Traeger is obsessed with his health due to being given just a few weeks to live as a baby, and this extends to being a health food nut. His obsession with health food often causes him to clash with other characters, usually the red meat-loving Ron Swanson. In "Indianapolis," Chris invites Ron over for burgers after Ron's favorite steakhouse goes out of business, only for Ron to be outraged when Chris serves him vegan mushroom burgers. In "Andy and April's Fancy Party," Chris brings a veggie loaf to the party when he was told to bring a cake, enraging Ron yet again.
- In the Singaporean comedy TV series Phua Chu Kang, the titular character's sister-in-law Margaret is hopelessly obsessed with healthy food and enforcing a vegan diet on her Henpecked Husband Anthony as well as her son Aloysius, to the point where the entire family starts groaning the moment she proudly announces her new "healthy" recipe ideas. Case in point: Margaret's idea of a healthy breakfast is a kale and celery milkshake.
- The Really Loud House: In one episode, Clyde mentions that his dads don't let him eat any snacks whatsoever.
- Seinfeld. Jerry randomly turns into one in "The Wink", much to his friends' confusion.
Elaine: What is this?Jerry: Veggie sandwich and a grapefruit.Elaine: What are you turning into?Jerry: A healthy person.
- This also serves as a plot thread for the rest of the episode, where Jerry dates Elaine's cousin Holly who enjoys cooking very fattening and very meaty meals for him, such as mutton and pork chops.
- Parodied on Sledge Hammer!, when the Straw Conservative title character explains that unhealthy diets turn people into lazy, soft-headed liberals. Real Americans eat granola! (However, at other times he's shown as a standard doughnut-eating cop.)
- The X-Files: This is a minor part of Scully's characterization that's usually Played for Laughs.
Mulder: [trying Something Only They Would Say after a "Freaky Friday" Flip] Your full name is Dana Katherine Scully. Your badge number is... Hell! I don't know your badge number. Your mother's name is Margaret. Your brother's name is Bill Jr. He's in the Navy and he hates me. [No-Sell from Scully] Lately, for lunch, you've been having this six-ounce cup of yogurt, plain yogurt, into which you stir bee pollen because you're on some kind of bee pollen kick even though I tell you you're a scientist and you should know better.Scully: Look, any of that information could have been gathered by anyone.Mulder: Even that yogurt thing? That is so you. That is so Scully. Well, it's good to know you haven't changed. That's somewhat comforting.
Music
- Larry Groce recorded the novelty song Junk Food Junkie, which portrays him as a "Mister Natural" type in public, but subverts the trope in private, where he gorges on Twinkies and Dr Pepper.
Puppet Shows
- LazyTown: As someone who expounds upon the benefits of a healthy lifestyle, it’s no surprise that Sportacus is into healthy eating. It’s to the point where he cannot have any glucose whatsoever or he’ll become catatonic.
- Sesame Street: In one parody of Hansel and Gretel, the eponymous siblings refuse to eat the Gingerbread House, claiming sugar is bad for you, and opt to eat the breadcrumbs they left on the ground instead.
Video Games
- In Final Fantasy XIV, Galveroche believes that all food should be nutritious, flavor be damned, and leads a crusade against the very concept of "gourmet cooking". He is best known for being the inventor of archon loaf, a popular staple in Sharlayan consisting of bread packed with as many vegetables and fish as one can cram into a loaf. The result is incredibly nutritious but is an acquired taste for even the most engrossed scholars. He later tops this with "panaloaf", an emergency ration that is even more nutritious but instantly induces nausea and retching in anyone who takes a bite out of it. Rather than claim there's anything wrong with it, he assigns his student Debroye to improve its "digestibility".
- Persona 4 Arena: Akihiko's nickname in the game is "Two-Fisted Protein Junkie". As it suggests, he's obsessed with protein, which puts his friend Shinjiro Aragaki off because Akihiko always adds protein to the food he cooks for him in Persona 3.
- Spiritfarer: As a Stern Teacher, Elena prefers eating healthy for a sound mind and body, with green salads as her favorite.
- Twisted-Wonderland: Having to rear adopted children while lacking parenting experience, Lilia Vanrouge emphasizes nutrition in food to a fault, making him a complete Lethal Chef.
Webcomics
- Leo Cashworthy of Cirque Royale covered up his massive eating disorder with the illusion of healthy eating, becoming a vegetarian and avoiding carbs, fried foods, and sugar (which are mainstays of a clown's diet), and being a Fitness Nut. Since his back injury disabled him and he was turned out of his house by his abusive father, he's started to eat a little better living with Ron and Ted, but he still struggles to overcome years of self-abuse and mentalities over eating "right."
Web Videos
- The fifth episode of Don't Hug Me I'm Scared features the Healthy Band, a group of three anthropomorphic food items (and a refrigerator) who try to enforce healthy eating on the main characters. Problem is that they seem to know basically nothing about food, health, or biology. They also kill Duck Guy and force-feed his body to his only remaining friend Yellow Guy.
- Dropout parodies this in several sketches:
- In "Health Science is Bullsh*t", Grant and Ally throw themselves at any new health science fad they can find, including directly contradictory ones. Anything they get advised against (by articles they only skim the headlines of) is "basically poison", including fruit.
- In "Your Healthy Friend Who Still Does Drugs", Katie proudly lists out all of the ingredients in her super healthy salad, brags that she makes it herself from locally sourced ingredients, and is highly critical of the fast food her coworkers enjoy. She then proceeds to stuff her body full of various intoxicants and drugs going through Serial Escalation from a vodka martini (with blueberries because she wants to stay healthy) to injecting heroin.
Grant: I can't with her anymore, it's too much preaching.
- In "Health Science is Bullsh*t
- GrayStillPlays: During "i forced people to live as disgustingly as possible and this happened", Gray separated his Sims into two houses: one filled with drug-taking slobs, and the other filled with active health fanatics (he later shortened the name from "the health nut house" to "the nut house"). At one point, he notices a particular culinary assortment in the latter house, complete with Record Needle Scratch:
Is that a plate full of friggin' vegetables??? You healthy bastards!
- Ignacy RECENZUJE Klocki is about a kid obsessed with healthy food treating any candy as a Nutritional Nightmare causing Berserk Button for him.
Western Animation
- American Dad!: Francine isn't normally this trope, but in "The Life And Times of Stan Smith", she starts worrying about Stan's health after his yearly physical, and starts pushing him to eat healthier. Unfortunately, Stan hates the vegan food she feeds him so much he gets addicted to near-death experiences just so he can relive all the junk food he ate in his youth when life flashes before his eyes.
- On an episode of Beavis and Butt-Head, Butt-Head mentions meeting one while working at Burger World. His response was "If it's bad for you, how come it's food?"
- Being Ian: Kelly matriarch Vicky is all over this trope, often buying, cooking, and making her family eat various health foods such as "toffles" (tofu waffles) with "soy-rup" and beet brownies to name a few, much to their dismay. She meets her match in "Hurry for Hollywood" when she visits a health food store whose ideas of healthy food involve eating topsoil and literal mud pie. It's so much that even Vicky is repulsed enough by it that she is driven to eat non-tofu hot dogs offered at a nearby cart.
- Betty Boop: In one cartoon, Betty sings a song about staying thin, or in her words, "keeping her girlish figure". One thing she advises is to "stay away from cakes and pies".
- A few customers on Bob's Burgers are like this. A woman freaks out about the new soft-serve ice cream not being low fat, and in another episode, people at a food festival ask Tina if the burgers are "grass-fed cruelty-free bison".
Tina: That one is!
- Chef McMuesli from Camp Lazlo fits the trope to a T. He's a hippie vegan who constantly serves vegan dishes for the campers, which are portrayed as disgusting, yet he remains blissfully oblivious to the camp's dislike of his cooking. When he is aware of their distaste, he goes on an angry tirade and goes to extremes such as locking away the campers' candy and chasing after them for drinking soda.
- Codename: Kids Next Door: Knightbrace is an interesting version of this trope as he doesn't like healthy food for its benefits. Rather, he likes it for keeping his teeth healthy (having been kicked out of dental school), to the point where, in "Operation: M.U.N.C.H.I.E.S.", he was planning to buy the last box of Rainbow Munchies cereal simply to destroy it because of what it does to one's teeth and gums — a line that both the Kids Next Door and the villains consider too far.
- Family Guy: In "Saturated Fat Guy", Lois demands that the family eat only healthy food after watching a documentary on the food industry with an Anvilicious warning about the obesity epidemic.
- The Goode Family centers around a family of people so obsessed with veganism that they go as far as to force it onto their dog, resulting in the dog starving and desperately trying to find some meat to eat.
- The Grim Adventures of Billy & Mandy: Mighty Moe is an ancient man whose exceptionally good health habits resulted in him being repeatedly rewarded with bonus years of life by the Underworld. Realizing that he can exploit this reward system to live forever, Moe fanatically adheres to a healthy diet in order to attain immortality. His episode revolves around Grim trying to get him to break his diet, so that Moe dies before the rest of humanity also figures out the secret to eternal life.
- Hey Arnold!: When subbing for Phoebe as Helga's new friend, Sheena brings Helga a health food plate for lunch, saying it's better for her than a burger and chocolate milk.
- Little Princess:
- Zigzagged for the Chef in "I Want to Be Queen" — while he happily makes pancakes for the Queen, he refuses them to make them for the Princess (who is four years old), claiming they're not "healthy" for a kid her age, even though she only wanted them for a change.
- The Princess temporarily becomes one in "I Want My Tooth" when she asks the King why his teeth are no longer "perfect" and he replies that he "probably ate the wrong things". This makes her start asking people if every food she sees is "wrong".
- The Loud House:
- In "The Old and the Restless", Sue, the nurse at Albert's retirement home, insists that the seniors only eat food that's "easy to digest" (i.e. things like pudding, watermelon slices, and cottage cheese).
- While she's not usually like this, in "Cheater by the Dozen", Leni misunderstands "stakeout" as "steakout" and asks if they can make it a "salmon-out" instead, claiming steak is bad for you.
- In "Health Kicked", when the Loud kids introduce their parents Rita and Lynn Sr. to exercise, they start going overboard with it and making their kids exercise more too. They also start fussing over healthy eating... unfortunately for everyone but Lana, their idea of "healthy eating" is eating larvae and drinking onion-infused water.
- In "Geriantics", Lisa wants to expand the lifespan of her grandfather Albert. One of the things she does is make him eat fish, believing that's healthier.
- The Simpsons:
- At the start of "A Star Is Torn", the family decides to embrace a healthy diet of fresh produce. But because their bodies aren't used to all these nutrients, everyone but Lisa (already a vegetarian) gets horribly ill. They quickly ditch the new diet once they get better, though unusually enough for this trope, they actually really enjoyed the organic vegetables until the digestive backlash started.
- In "Pranks and Greens", Marge joins a mother-and-baby group where the mothers shun her for providing packaged snacks, and then when she tried to make the "right" kind of treats, she was shunned for using nonstick baking pans and the "wrong" kind of plastic sippy cups! After that, she gave up on the group and joined Homer in a junk food binge.
- Total Drama:
- Geoff lets the fame get to his head in the second season and starts acting like a petulant Jerkass. One of his new traits is a disproportionate preoccupation with his physical appearance, which is reflected in his new eating habits. When offered a sandwich by DJ, he refuses by rudely saying that junk food spends a minute on the lips and a lifetime on the hips.
- In the Action Season Finale "The Aftermath: IV", Owen is revealed to have become one since his second elimination. To choose who he will vote for in the finale, he makes Duncan and Beth compete in an eating contest of only gross health foods. This character trait doesn't stick in later episodes, however.
- What's with Andy?: In "Andy Pranky Pudding and Pie", Jen babysits two young brothers named Anthony and Bobby, whose parents are quite strict and never let them eat any sugar.