Get started with Journal on iPhone

Journal is a new app that you see on your iPhone after you update to iOS 17.2. Journal makes it easy to get into the habit of journaling. Journaling suggestions intelligently group outings, photos, workouts, and more to help you remember and reflect on your experiences. You can add photos, videos, audio, and more. Bookmark important entries to revisit later and find new insights. You can even lock your journal so only you can access it with Face ID, Touch ID, or your passcode.

The welcome screen for the Journal app.

Set up Journal

The first time you open Journal, follow the onscreen instructions to turn on and customize journaling suggestions.

The screen for composing a journal entry with photos at the top and a prompt to help you start writing.

Create a journal entry

Tap the Compose button, then tap New Entry or choose from the personalized suggestions based on your recent outings, music, workouts, and more. Start writing and add more details such as photos, audio, and locations.

A screen showing journal entries with the Filter button at the top right.

Review your journal entries

Scroll through your journal to see previous entries. To see only certain types of entries, tap the Filter button, then choose a category such as Photos or Conversations.

A screen that prompts you to use Face ID to unlock your journal.

Lock your journal

Protect your journal so only you can access it with with Face ID, Touch ID, or your passcode. Go to Settings  > Journal > Lock Journal, then turn on Lock.

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