Therapists in Charlotte, NC
Are you a highly-motivated, thoughtful professional who still feels stuck in painful patterns – in partnerships, family dynamics, or your relationship with your body and emotions? Are you looking for more than just coping skills, wanting to actually understand why you feel and react the way you do, and how past experiences may be shaping the present? I work with individuals and couples (age 25+) who are ready to look inward to create meaningful, lasting change in themselves and their relationships. I offer longer-term, depth-oriented therapy, allowing space for deeper exploration, emotional processing, and sustained growth.
Are you a highly-motivated, thoughtful professional who still feels stuck in painful patterns – in partnerships, family dynamics, or your relationship with your body and emotions? Are you looking for more than just coping skills, wanting to actually understand why you feel and react the way you do, and how past experiences may be shaping the present? I work with individuals and couples (age 25+) who are ready to look inward to create meaningful, lasting change in themselves and their relationships. I offer longer-term, depth-oriented therapy, allowing space for deeper exploration, emotional processing, and sustained growth.
Shannon Berger
Counselor, MEd, LCMHC, LPC, CST, NCC
4 Endorsed
Charlotte, NC 28226
Waitlist for new clients
Finding the right therapist can be frustrating and overwhelming. It does not have to be. I believe that each person has the ability within themselves to achieve their goals, and the role of a therapist is to help navigate them through the obstacles in their paths to happiness. I use this person-centered lens to integrate interventions from multiple therapeutic approaches to best assist my clients during their journey. I am a North Carolina Licensed Clinical Mental Health Counselor (LCMHC) and a South Carolina Licensed Professional Counselor (LPC). As well as a National Board Certified Counselor (NCC).
Finding the right therapist can be frustrating and overwhelming. It does not have to be. I believe that each person has the ability within themselves to achieve their goals, and the role of a therapist is to help navigate them through the obstacles in their paths to happiness. I use this person-centered lens to integrate interventions from multiple therapeutic approaches to best assist my clients during their journey. I am a North Carolina Licensed Clinical Mental Health Counselor (LCMHC) and a South Carolina Licensed Professional Counselor (LPC). As well as a National Board Certified Counselor (NCC).
I’m so glad you’re here. Making the decision to reach out for help takes tremendous courage and vulnerability. Great job on taking this first step. Maybe you're here because you're struggling with recurring anxiety, depression, or relationship challenges. Or maybe you've tried therapy before and it helped briefly, but you found yourself repeating the same patterns shortly after. If you're ready to do the deep work to uncover and heal the root cause of your distress so that you see lasting change in your life, I'd be honored to support you on this journey.
I’m so glad you’re here. Making the decision to reach out for help takes tremendous courage and vulnerability. Great job on taking this first step. Maybe you're here because you're struggling with recurring anxiety, depression, or relationship challenges. Or maybe you've tried therapy before and it helped briefly, but you found yourself repeating the same patterns shortly after. If you're ready to do the deep work to uncover and heal the root cause of your distress so that you see lasting change in your life, I'd be honored to support you on this journey.
Breathe Again Counseling Center, LLC
Clinical Social Work/Therapist, LICSW, LCSW-C
1 Endorsed
Online Only
I’m Shandra, a psychotherapist with nearly 20 years of experience supporting BIPOC individuals and families through anxiety, trauma, depression, and life transitions. I believe healing happens best in spaces where you can slow down, exhale, and be seen without judgment. Breathe Again Counseling Center was founded in 2020 during a time of deep collective and racial stress.
I’m Shandra, a psychotherapist with nearly 20 years of experience supporting BIPOC individuals and families through anxiety, trauma, depression, and life transitions. I believe healing happens best in spaces where you can slow down, exhale, and be seen without judgment. Breathe Again Counseling Center was founded in 2020 during a time of deep collective and racial stress.
When clients have a safe place with genuine understanding and are free from judgment, they can be their true selves and do their best work. With support and some guidance, clients have the opportunity to rediscover their strengths, build self-awareness, and experience true connection, which can lead to a life of purpose and fulfillment. If you are willing, you can take action and kindle the fire inside of you to kick-start the changes you want to see in your life. I am passionate about helping to empower you to achieve your goals by bringing hope and possibility through psychotherapy.
When clients have a safe place with genuine understanding and are free from judgment, they can be their true selves and do their best work. With support and some guidance, clients have the opportunity to rediscover their strengths, build self-awareness, and experience true connection, which can lead to a life of purpose and fulfillment. If you are willing, you can take action and kindle the fire inside of you to kick-start the changes you want to see in your life. I am passionate about helping to empower you to achieve your goals by bringing hope and possibility through psychotherapy.
My goal is to provide a relaxed, compassionate space where you can feel heard and understood—like sitting down for coffee with a good listener. I specialize in helping women navigate anxiety, depression, ADHD, and life/identity changes. As a woman diagnosed with ADHD, I can offer lived experience understanding to your experience. I will work with you to create a deeper connection to yourself, helping you to understand the root of symptoms and challenge long-time unhelpful beliefs and thoughts that may be holding you back.
My goal is to provide a relaxed, compassionate space where you can feel heard and understood—like sitting down for coffee with a good listener. I specialize in helping women navigate anxiety, depression, ADHD, and life/identity changes. As a woman diagnosed with ADHD, I can offer lived experience understanding to your experience. I will work with you to create a deeper connection to yourself, helping you to understand the root of symptoms and challenge long-time unhelpful beliefs and thoughts that may be holding you back.
Life is constantly changing and at times those changes can be overwhelming. You may feel alone and unsure of where to turn to. You don't need to face life's challenges on your own. I am here to provide you support, warmth, empathy, and understanding in a safe and non-judgmental environment. I incorporate the importance of self-care as part of one's well-being. I believe each individual presents his/her own needs, and is unique in how he/she develops, learns and grows.
Life is constantly changing and at times those changes can be overwhelming. You may feel alone and unsure of where to turn to. You don't need to face life's challenges on your own. I am here to provide you support, warmth, empathy, and understanding in a safe and non-judgmental environment. I incorporate the importance of self-care as part of one's well-being. I believe each individual presents his/her own needs, and is unique in how he/she develops, learns and grows.
I am Adina Godette, a Licensed Clinical Social Worker / Therapist with 4 years of experience in the mental health field. I am passionate about helping individuals go through (not get over!) their life transitions. I specialize in depression, anxiety, grief, relationship issues, trauma, and major life adjustments. I completed my Master of Social Work (MSW) at the University of North Carolina at Charlotte.
I am Adina Godette, a Licensed Clinical Social Worker / Therapist with 4 years of experience in the mental health field. I am passionate about helping individuals go through (not get over!) their life transitions. I specialize in depression, anxiety, grief, relationship issues, trauma, and major life adjustments. I completed my Master of Social Work (MSW) at the University of North Carolina at Charlotte.
As your counselor, I am here to support meaningful growth by creating a comforting open environment. Taking an evidenced-based cognitive behavioral approach and using motivational interviewing techniques, I aim to provide a safe space where we can create self-awareness and meet your goals. I work with individuals from a variety of backgrounds on issues including depression, anxiety, attention deficit difficulties, stress, trauma, relationship difficulties, grief and loss, career transitions, substance abuse and other mental health and life concerns.
As your counselor, I am here to support meaningful growth by creating a comforting open environment. Taking an evidenced-based cognitive behavioral approach and using motivational interviewing techniques, I aim to provide a safe space where we can create self-awareness and meet your goals. I work with individuals from a variety of backgrounds on issues including depression, anxiety, attention deficit difficulties, stress, trauma, relationship difficulties, grief and loss, career transitions, substance abuse and other mental health and life concerns.
Life can be hard, with many ups and downs, all the unknowns, especially in today’s world. My passion is helping those with anxiety and depression, providing high-quality, effective, evidence-based treatment with children, adolescents, and adults. I’ve worked as a licensed therapist for 20 years and my practice uses an outside the box approach when it comes to therapy.
Life can be hard, with many ups and downs, all the unknowns, especially in today’s world. My passion is helping those with anxiety and depression, providing high-quality, effective, evidence-based treatment with children, adolescents, and adults. I’ve worked as a licensed therapist for 20 years and my practice uses an outside the box approach when it comes to therapy.
Hi, I’m Amy and I am here to walk alongside you in your therapeutic journey. “It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried.” -Carl Rogers. There are times where we don’t know where our life is going. We feel stuck, and are struggling with life transitions, anxiety, depression, grief, and trauma. We know something is wrong but aren’t equipped with the tools needed in order to feel like ourselves again. This is where I can help in your walk through those uncomfortable emotions and into self-growth and healing.
Hi, I’m Amy and I am here to walk alongside you in your therapeutic journey. “It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried.” -Carl Rogers. There are times where we don’t know where our life is going. We feel stuck, and are struggling with life transitions, anxiety, depression, grief, and trauma. We know something is wrong but aren’t equipped with the tools needed in order to feel like ourselves again. This is where I can help in your walk through those uncomfortable emotions and into self-growth and healing.
I'm J'Niya Cureton, a Licensed Clinical Mental Health Counselor and Owner of Exhale Integrative Services. As a scholar in Walden University's Ph.D CES program, I specialize in Trauma & Crisis. With over 10 years of experience, My ideal client is someone facing the challenges of trauma, anxiety, or life transitions, seeking a path to emotional stability and personal growth. They need compassionate support to navigate their mental health symptoms and desire coping strategies that foster resilience. Their goals include finding peace, rebuilding self-worth, and cultivating a positive outlook on life.
I'm J'Niya Cureton, a Licensed Clinical Mental Health Counselor and Owner of Exhale Integrative Services. As a scholar in Walden University's Ph.D CES program, I specialize in Trauma & Crisis. With over 10 years of experience, My ideal client is someone facing the challenges of trauma, anxiety, or life transitions, seeking a path to emotional stability and personal growth. They need compassionate support to navigate their mental health symptoms and desire coping strategies that foster resilience. Their goals include finding peace, rebuilding self-worth, and cultivating a positive outlook on life.
Obasi Amare, LCMHC, a Licensed Mental Health Counselor at LifeStance Health, helps adults navigate life’s challenges by fostering self-awareness, resilience, and lasting personal growth. Serving individuals across North Carolina, Obasi provides individual therapy to those facing anxiety, depression, and difficulties related to life transitions. His approach creates a compassionate and empowering space where clients can explore their thoughts, feelings, and goals at a pace that feels safe and affirming.
Obasi Amare, LCMHC, a Licensed Mental Health Counselor at LifeStance Health, helps adults navigate life’s challenges by fostering self-awareness, resilience, and lasting personal growth. Serving individuals across North Carolina, Obasi provides individual therapy to those facing anxiety, depression, and difficulties related to life transitions. His approach creates a compassionate and empowering space where clients can explore their thoughts, feelings, and goals at a pace that feels safe and affirming.
Virtually ONLY! Now Accepting New Clients with immediate openings! Hello, my name is Schivette Hill. I am originally from Virginia Beach VA, but have resided in Charlotte, NC for the last 20 yrs. In my previous years, I spent 8 yrs in the U.S. Air Force as a medic. As a Veteran, I have seen firsthand the power of therapy for various issues that soldiers encounter. I am excited to serve military families as well as various client groups including those experiencing relationship challenges and those who’ve encountered sexual trauma/abuse.
Virtually ONLY! Now Accepting New Clients with immediate openings! Hello, my name is Schivette Hill. I am originally from Virginia Beach VA, but have resided in Charlotte, NC for the last 20 yrs. In my previous years, I spent 8 yrs in the U.S. Air Force as a medic. As a Veteran, I have seen firsthand the power of therapy for various issues that soldiers encounter. I am excited to serve military families as well as various client groups including those experiencing relationship challenges and those who’ve encountered sexual trauma/abuse.
Welcome! I'm so glad you're here! As a Licensed Clinical Social Worker, I believe that change is facilitated through the power of the therapeutic relationship. I prioritize creating a warm, safe, and supportive environment for my clients to feel seen and heard. I will be there with you every step of the way, as we navigate all of life’s ups and downs! I am passionate about mental health and believe in empowering clients by focusing on the strengths and resilience of each person. I work with children (8+), teens, and adults.
Welcome! I'm so glad you're here! As a Licensed Clinical Social Worker, I believe that change is facilitated through the power of the therapeutic relationship. I prioritize creating a warm, safe, and supportive environment for my clients to feel seen and heard. I will be there with you every step of the way, as we navigate all of life’s ups and downs! I am passionate about mental health and believe in empowering clients by focusing on the strengths and resilience of each person. I work with children (8+), teens, and adults.
Choosing a therapist is like embarking on a journey to a faraway destination. There are many routes you can take; some are fast, others are slow, others can show you things you never dreamed possible and some routes are routine. Taking the wrong path can be disappointing whereas the correct route can be life changing. I encourage you to find a therapist who fits your style, someone who will ride along and explore with you, and someone who you enjoy being with through the trials and tribulations, as well as the happiness and joy of your unique journey. I hope I fit the role of your navigator in this journey we call life.
Choosing a therapist is like embarking on a journey to a faraway destination. There are many routes you can take; some are fast, others are slow, others can show you things you never dreamed possible and some routes are routine. Taking the wrong path can be disappointing whereas the correct route can be life changing. I encourage you to find a therapist who fits your style, someone who will ride along and explore with you, and someone who you enjoy being with through the trials and tribulations, as well as the happiness and joy of your unique journey. I hope I fit the role of your navigator in this journey we call life.
I specialize in working with women navigating perimenopause, menopause, and midlife, as well as those struggling with depression, anxiety, and complex trauma.
I bring both clinical expertise and lived wisdom to my work, offering a compassionate and thoughtful approach to therapy. Meaningful change begins within a safe, trusting relationship. I take time to understand your unique experiences, values, culture, and goals so that our work feels grounded and deeply personal.
I specialize in working with women navigating perimenopause, menopause, and midlife, as well as those struggling with depression, anxiety, and complex trauma.
I bring both clinical expertise and lived wisdom to my work, offering a compassionate and thoughtful approach to therapy. Meaningful change begins within a safe, trusting relationship. I take time to understand your unique experiences, values, culture, and goals so that our work feels grounded and deeply personal.
With over 17 years in, I offer a radical, and direct approach that is unlike traditional and generic approaches. I provide answers before processing that empowers immediately as you learn different ways to cope, address or even solve problems in your life. Sessions feel like a conversations rather than formal approaches but is highly educational, helping client's become more aware of brain functioning, what influences it's reactions and how to regain control over your life.
I am a specialist in Sex/Porn Addiction also. I only accept private pay. Super bills provided for reimbursement .
With over 17 years in, I offer a radical, and direct approach that is unlike traditional and generic approaches. I provide answers before processing that empowers immediately as you learn different ways to cope, address or even solve problems in your life. Sessions feel like a conversations rather than formal approaches but is highly educational, helping client's become more aware of brain functioning, what influences it's reactions and how to regain control over your life.
I am a specialist in Sex/Porn Addiction also. I only accept private pay. Super bills provided for reimbursement .
I am a Licensed Marriage and Family Therapist. I obtained my undergraduate degree in Clinical Psychology and graduate degree in Marriage and Family Therapy. My therapy approach is taken from an attachment theory and perspective. I believe humans are wired to feel connected, and that we all greatly benefit from healthy relationships. Without this connectedness, we may experience loneliness or isolation. I provide a safe, accepting space for individuals, couples, and families using a positive Existential Therapy Model to support self-awareness, meaningful relationships, and values of life.
I am a Licensed Marriage and Family Therapist. I obtained my undergraduate degree in Clinical Psychology and graduate degree in Marriage and Family Therapy. My therapy approach is taken from an attachment theory and perspective. I believe humans are wired to feel connected, and that we all greatly benefit from healthy relationships. Without this connectedness, we may experience loneliness or isolation. I provide a safe, accepting space for individuals, couples, and families using a positive Existential Therapy Model to support self-awareness, meaningful relationships, and values of life.
The decision to enter the counseling process may involve letting go of stigmas and fears. I strive to create a safe environment in an atmosphere of unconditional positive regard so that each client feels the freedom to explore intimate concerns. I hold a PhD in counseling from the University of North Carolina Charlotte and am a certified hypnotherapist. My theoretical approach to counseling employs aspects of person-centered therapy, cognitive-behavioral therapy and reality therapy. All are well established and respected therapies.
The decision to enter the counseling process may involve letting go of stigmas and fears. I strive to create a safe environment in an atmosphere of unconditional positive regard so that each client feels the freedom to explore intimate concerns. I hold a PhD in counseling from the University of North Carolina Charlotte and am a certified hypnotherapist. My theoretical approach to counseling employs aspects of person-centered therapy, cognitive-behavioral therapy and reality therapy. All are well established and respected therapies.
See more therapy options for Charlotte
How does your Therapist compare?
Number of Therapists in Charlotte, NC
3,000+
Average cost per session
$150
Therapists in Charlotte, NC who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 74% | Self Esteem |
| 73% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | Aetna |
| 89% | BlueCross and BlueShield |
| 62% | Cigna and Evernorth |
How Therapists in Charlotte, NC see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Charlotte?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


