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Co-regulation is the process by which an individual uses external support to manage their emotions and behaviors. Typically occurring between a caregiver and a child, it involves strategies like modeling calm behavior, providing emotional support, and setting clear expectations. Over time, this helps the individual develop self-regulation skills, enabling them to manage their emotions and actions independently. #coregulation #emotionalsupport #emotions #behavior #expectations #emotionalhealth... Areas Of Self Regulation, Regulation For Kids, Co Regulation Strategies, Behavior Support, Regulate Relate Reason, Coregulation For Kids, Emotion Regulation Skills, Behavioral And Emotional Strengths

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A structured routine of co-regulation activities can support emotional regulation in kids. Dr. Roseann offers a 7-day co-regulation activities schedule, packed with simple, science-backed strategies to help children calm their nervous systems and build resilience. These activities can be integrated into everyday life for lasting emotional growth. Save this pin and visit www.drroseann.com to read the full blog now. Emotional Honesty, Calming Techniques, Parenting Help, Self Regulation, Brain Development, Emotional Regulation, Sensory Activities, Health Advice

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