Turn off alarms and delete sleep schedules in Health on iPod touch

In the Health app , you can turn off your scheduled wake up alarms, and you can turn off or delete your sleep schedules.

Turn off all sleep schedules and alarms

After you create one or more sleep schedules, you can turn them all off at once. When all sleep schedules are turned off, scheduled wake up alarms are also turned off.

Tap Browse at the bottom right, then tap Sleep.
Scroll down to Your Schedule.
Tap Full Schedule & Options, then turn off Sleep Schedule (at the top of the screen).
You can turn them all on again later.

Note: To turn off alarms you set in the Clock app, see Turn off a regular alarm.

Delete a sleep schedule and its alarm

Tap Browse at the bottom right, then tap Sleep.
Scroll down to Your Schedule, then tap Full Schedule & Options.
Tap Edit for the schedule you want to remove.
Tap Delete Schedule (at the bottom of the screen).
Tap Done.

Permanently turn off the alarm for a sleep schedule

Tap Browse at the bottom right, then tap Sleep.
Scroll down to Your Schedule, then tap Full Schedule & Options.
Tap Edit for the sleep schedule you want to change.
Turn off Wake Up Alarm.
You can turn it back on again later.
Tap Done.

The rest of your sleep schedule remains in effect.

Turn off only your next scheduled wake up alarm

Tap Browse at the bottom right, then tap Sleep.
Scroll down to Your Schedule, then tap Edit (below Next).
Turn off Wake Up Alarm.
Tap Done.

After your next wake up time, your normal wake up alarm resumes.

Note: You can also use the Clock app to change your next wake-up alarm.

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iPod touch User Guide

Turn off alarms and delete sleep schedules in Health on iPod touch

Turn off all sleep schedules and alarms

Delete a sleep schedule and its alarm

Permanently turn off the alarm for a sleep schedule

Turn off only your next scheduled wake up alarm