iPadOS 26
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View your sleep history in Health on iPad

Sleep data in the Health app provides insight into your sleep habits.

To obtain sleep data, you can use a sleep tracker or monitor, set up a sleep schedule on iPhone and let iPhone estimate your time in bed, or manually add the data on your iPad.

Siri: On supported models with iPadOS 17.2 or later, say something like: “How much did I sleep last night?” Not available in all languages or regions. Learn how to use Siri.

The Sleep screen in Health showing estimated time spent awake and in REM, Core, and Deep sleep.

  1. Tap the Sidebar button, then tap Sleep.

  2. Do any of the following:

    • View sleep data by week or month: Tap a tab at the top of the screen.

    • Change the time span displayed in the graph: Swipe the graph left or right.

    • View the details for a day: Tap the column for the day.

    • Manually add sleep data: Tap Add Data in the top-right corner of the screen.

    • Get cumulative sleep data: Tap Show More Sleep Data.

See alsoIntro to Health data on iPadCheck your headphone audio levels on iPad
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