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Sync files from your Mac to iPhone, iPad, or iPod touch

You can transfer specific files from your Mac to a device using the Finder.

If you want to sync music, movies, TV shows, books, podcasts, contacts, calendars, or photos, see Sync content between your Mac and iPhone, iPad, or iPod touch.

  1. Connect your device to your Mac.

    You can connect your device using a USB or USB-C cable or a Wi-Fi connection. See Sync content between your Mac and iPhone, iPad, or iPod touch over Wi-Fi.

  2. Click the Finder icon in the Dock to open a Finder window, then select the device in the Finder sidebar.

    If you connect your device to your Mac using a USB cable and don’t see the device in the Finder sidebar, see the Apple Support article If your computer doesn’t recognize your iPhone or iPad.

  3. In the row near the top, click Files.

    A list of the apps on your device that support file sharing appears.

  4. Drag a file or selection of files from a Finder window onto an app name in the list.

    The files are immediately transferred to the device and are available using the app.

  5. Click the arrow beside the app name to see files already transferred to your device.

    The Numbers app in the Files window showing three files that have been synced to a device.

To delete files, select them under an app name, press Command-Delete, then click Delete. The files are immediately removed from the device.

You don’t need to sync when transferring files this way.

Before disconnecting your device from your Mac, click the Eject button in the Finder sidebar.

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