macOS Tahoe 26
macOS Sequoia 15
macOS Sonoma 14
macOS Ventura 13
macOS Monterey 12
macOS Big Sur 11.0
macOS Catalina 10.15
macOS Mojave 10.14
এই নিয়ন্ত্রণ পরিবর্তন করলে এই পেজটি স্বয়ংক্রিয়ভাবে আপডেট হবে

Turn a Focus on or off on Mac

You can use Control Centre to quickly turn on a Focus — such as Do Not Disturb or Personal — when you need time to concentrate, then turn it off when you’re ready.

The Focus status menu open to show the Focus list, including Personal and Work. Do Not Disturb is at the top of the list and is on for one hour.

The image above shows a feature that uses Apple Intelligence. *

Tip: You can also turn the Do Not Disturb Focus on or off by pressing and holding the Option key while you click the date and time in the menu bar or by pressing the Do Not Disturb key (if available in the row of function keys on the keyboard).

  1. In the menu bar on your Mac, click the Control Centre status menu, then click anywhere in the Focus section.

    If you set the option in Menu Bar settings to always show Focus in the menu bar, you can click the Focus icon there.

  2. Do any of the following:

    • Turn on a Focus: Click the Focus. Its icon is highlighted in the list and is shown in the menu bar.

    • Change the duration of a Focus: Choose a duration, such as “For 1 hour”. If you turn on the Focus when you’re in a scheduled event, such as a meeting or class, choose “Until the end of this event” to have the Focus turn off when the event ends (as set in the Calendar app).

    • Turn off a Focus: Click the Focus. Its icon is no longer highlighted in the list and the dimmed Do Not Disturb icon is briefly shown in the menu bar.

  3. To close Control Centre, click anywhere on the desktop.

    If you keep Focus up to date across your Apple devices, turning a Focus on or off on your Mac turns it on or off on your other devices.

If you plan to use a Focus on a regular basis, you can schedule it to turn on or off automatically and set other options to customise it. See Set up a Focus.

When you share your Focus status, people who send you a message know that you have silenced notifications. If something’s important, they can choose to notify you anyway.

*Apple Intelligence is available in beta with support for the following languages: English, Danish, Dutch, French, German, Italian, Norwegian, Portuguese, Spanish, Swedish, Turkish, Chinese (Simplified), Chinese (Traditional), Japanese, Korean and Vietnamese. Some features may not be available in all languages or regions. For more information on language and feature availability and system requirements, see the Apple Support article How to get Apple Intelligence.
See alsoChange Focus settings on MacUse Notification Centre on MacView app notifications on MacUse Control Centre on Mac
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